|Instructor||Ann Wade, BA, RYT, AFAA|
|Days||Mondays, Wednesday, & Fridays, ongoing (Monday & Wednesday bring Yoga mat, Friday bring light weights).|
|Time||8:30 am – 9:30 am|
|Ages||13 and older|
|Fee||$80/10 classes, $10/class|
|Class Limit||10 – 50|
|New students please come in 15 minutes early to register|
Fitness Fusion offers a unique blend of moves that appeal to people of all ages and fitness levels. Exercises during the first part of the class focus on aerobic capacity, energy, balance and coordination. In the latter portion, students will work on strength training, healing yoga, and stretch and relaxation techniques. Modifications will be shared to ensure every ‘body’ enjoys a successful workout, along with health coaching and other fitness tips. Wade in... Join in... For more information, visit www.wadeintofitness.com.
Don't let a financial tough times keep you from healthy living. Adult scholarships available for this class. For application Click Here. Drop completed applications off at the Fallbrook Community Center or email them to FallbrookCommunityCenterFriend@gmail.com.